Hey sis!

This Sunday's  episode was inspired by a lesson I have been learning over the years, but like many lessons, they circle back differently now and then; for us to see our growth and for us to see where we can still grow some more. As I enter the 32 chapter of my life (yay!) I know it is something I want to continue intentionally shifting for myself.

This is about feeling worthy of good things, the "premium" experience, what you truly want and not what you have learned to settle for. In this episode I share a bit of my own journey through feeling more worthy and allowing myself to reach for the things I truly want and not be the one limiting my own possibilities but my own constant promoter and encourager. May it be of benefit.

 
Links:
 
To book a holistic session with me:
 
Instagram:
@mayninbloom
 
Website:
https://www.bloombabybloom.com/

Hey sis!

This Sunday's community episode is on the reflections we have about our bodies. A reflection in alignment with the recently Earth day celebration, as a living body in combination with our own body. I included some intakes from a few of my lovely community members who wanted to share a little about what their body is for them.  May it be of benefit.

 
Links:
 
To book a holistic session with me:
 
Instagram:
@mayninbloom
 
Questions asked that you could also reflect or journal about:
 

1.  My body for me is:
2. I feel the best in my body when:
3. The biggest struggle I've overcome in my body is:
4: Ways in which I show care for my body are..

5. If my body was a person, who'd spent all this time with me, I'd tell it...

Hey you, I hope you are all doing well!

This Sunday episode is on the subject of living slower even in big and busy cities. Finding calmness in the loud and making little changes to stay grounded and live with inner flow in bigger cities and more. May it be of benefit.

 

Links:
 
To book a holistic session with me:
 
Instagram:
@mayninbloom
 
Highly Sensitive podcast:
 
Seasonal living krista o´reilly davi-digui:
https://alifeinprogress.ca/

Hey you, I hope you are all doing well!

This Sunday episode is on some thoughts concerning radical rest and anarchist feminism from a decolonial perspective. The right to rest and the right to redefine productivity from a place of nourishment rather than exploitation and coercion. May it be of benefit.

 

Links:
 
To book a holistic session with me:
 
Instagram:
@mayninbloom

Hey you, in this Sunday's podcast we are talking body to body and good touch. Especially in these times when a lot of us are going without touch and far from interactions that invite touch. This episode talks about the different ways we can also get touch and give ourselves touch if we happen to be away from people we feel closest to. May it be of benefit :-) 

 
Links:
 
To book a holistic session with me:
 
Instagram:
@mayninbloom

Hey you, in this Sunday's podcast we are talking about the holistic approach of body psychotherapy. How we can practice wellbeing through daily movement and connecting and releasing emotional stress and trauma through dance and connecting to ourselves holistically.

 
Links:
 
Book a holistic session with me:
 
Instagram:
@mayninbloom
 
About body psychotherapy:
 
Article: African Dance as Healing Modality Throughout the Diaspora: The Use of Ritual and Movement to Work Through Trauma

Hey you,

On this episode, we explore the subject of this month, which is everything female body related. I wanted to start out on just reflecting on some of the most important things that come up for me when I think about "the female body". So, in this first episode of the month, we talk about existing beyond aesthetics and broadening our ways of viewing our human homes, the patriarchal gaze and more..

Links: 

 

Book/ In Constant Bloom : https://tinyurl.com/2nbyj2hw

Website - http://www.bloombabybloom.com/​

​Instagram - @mayinbloom

Creative instagram - @bloombabybloomstudio

Youtube - https://www.youtube.com/channel/UCUJwcEteCWbODufa10De-Tg

Hey you!

We  are at the end of this month and are rounding up of a month focused on relationships here on the podcast, as well as on the May In Bloom YouTube Channel. I found it fitting to spend this week's podcast on sharing a bit about the different ways we can practice good endings in our lives. Practice holding space for them and living in peace in the transition of them and more,... 

Next episode in two weeks 

Links: 

Free loving & Alternative relationships// Soul talks:

https://www.youtube.com/watch?v=NG6ulgY2Pew&t=268s&ab_channel=MayinBloom

My philosophy on love // Holistic living:

https://www.youtube.com/watch?v=b8T4WI-_P94&t=227s&ab_channel=MayinBloom

 

Hey guys,

 

It is that time of the month when I feature another episode on the Community talk series! In this episode, I have my lovely friend Rheaya. Our friend is a sort of unique one, kept mostly by a series of random yet long and deep conversations that happen throughout the year. I love the way Rheaya thinks and sees the world and I felt she would be such a great person to have this month's community episode on all things on friendships. In this episode we talk about the idea of going to therapy with friends, boundaries & dealbreakers and more. This is only a part of the longer conversation split in two episodes. May it be of benefit. 

 

When Rheaya feels like it, she can be found on Instagram @roamgirl_.

 

Website:

https://www.bloombabybloom.com/

Hey you, in this conversation we discuss all the ways in which colonial culture influences our sexuality, ideas of love and how we build relationships within the community. I also reflect on ways we can have more conscious and authentic relationships. It does include some adult talk, so please be aware should young children be around :-)

Holistic Sessions:

https://www.bloombabybloom.com/life-coaching/

Youtube video:

Free loving & Alternative relationships// Soul talks

https://www.youtube.com/watch?v=NG6ulgY2Pew&ab_channel=MayinBloom

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