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Hey you! Welcome to Bloombabybloom the Podcast. A podcast dedicated to holistic living, learning, thriving & healing from a decolonial perspective. I am your host, May, a holistic life coach, multi-passionate creative and your dedicated digital soul sister. Bloom Baby Bloom is another love child of www.bloombabybloom.com. For more daily love and updates, join my insta-garden on @mayinbloom. With love May.
Episodes
Sunday May 31, 2020
These black feelings
Sunday May 31, 2020
Sunday May 31, 2020
Hey you, how are you holding up? How are you staying grounded?
In today’s episode, I share some feelings, my feelings concerning the recent case surrounding the lost life of George Floyd. I share about blackness on a global scale and the trauma we are constantly expected to relive. I share reflects on our own views and tolerance of black suffering and dignity, all that and a little more,..
Sunday May 24, 2020
Mental Health in Black homes
Sunday May 24, 2020
Sunday May 24, 2020
Hey you, how are you? Remember when Lauryn Hill sang "How you gonna win when you ain't right within?" and we all felt that? I think about the same things when it comes to mental health and black liberation. How are we going to get free and create a healthy existence without also prioritizing getting right within? In this episode, that is what is being explored and more..
Sunday May 10, 2020
An African philosophy for harmony
Sunday May 10, 2020
Sunday May 10, 2020
Hey you, how are you?
What helps you find balance when you have drifted off too far to one side? How do you create harmony within yourself in chaotic times? I wanted to share about the African philosophy of twin-ness and complementary equals, as an approach and understanding of life. One that seeks to smooth out the sharper and bumpier moments in our lives. May it be of benefit.
Sunday Apr 26, 2020
Other ways to fall in love with yourself
Sunday Apr 26, 2020
Sunday Apr 26, 2020
Hey you, could you use a little help to love yourself a little more? If yes, that is exactly what this episode is about :-) I share about how we can use other ways and approaches to enhance our self-love or adoration. From touching yourself with intention, to studying about your body's anatomy, to connecting to your ancestry and more.May it be of benefit, and leave you loving yourself a little more, or at least getting more curious about the many ways you can cultivate an abundance of self-love.
Sunday Apr 19, 2020
On being a non-product, authentic existence
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Hey you, when do you feel like you? How does that girl move in the world and what does the authentic you create like, live like, love like? In this episode, I am exploring living a non-product life. Living organically, even in our digital spheres and how we create. The beauty and grounding in trusting our organic nature and following our own unique pace. May it be of benefit.
Sunday Apr 05, 2020
An opportunity for patience
Sunday Apr 05, 2020
Sunday Apr 05, 2020
Hey you, so, here we are, week 3 and how are you holding up? Hope you are still taking care holistically. In this episode, we are focusing on the opportunity to currently start practicing patience. Patience with ourselves, with our world and with each other. That it is okay that things are not moving as fast or we are not moving/creating/existing as we felt that we needed to. It´s okay to move through this space, as authentically as you wish. May it be of benefit.
Saturday Mar 28, 2020
On choosing curiosity over fear
Saturday Mar 28, 2020
Saturday Mar 28, 2020
Hey you, we made it to week two here and you? Hope you are still taking care holistically; your body, mind, soul and surroundings. In this episode, we are focusing on using curiosity as a replacement for fear. Seeking knowledge and purpose rather than drowning in despair. On meeting the unknown with wanting to seek more understanding and exploration. I truly hope that this episode helps ground you in a sense of purpose and direction…
Saturday Mar 21, 2020
On ease and purpose in such times
Saturday Mar 21, 2020
Saturday Mar 21, 2020
Hey you, how are you holding up? How are you doing holistically; your body, mind, soul and surroundings? In this episode, we are focusing on finding ease and purpose in these times. Reflecting on focusing on the things that are in our control and practicing faith and trust as we move forward in whichever way makes sense for you..I hope it brings you some calmness and some softness....
Saturday Mar 07, 2020
On listening to our bodies
Saturday Mar 07, 2020
Saturday Mar 07, 2020
Hey you, in this episode, we are talking about staying grounded and in tune with the signals, our bodies are constantly sending us. To respect and honor our bodies and the eco-system of compassion created only to love us and care for us each day. I share how we can also use these signals as guides for everyday living, spaces we are in, relationships, projects and more..
Saturday Feb 22, 2020
On generational curses & trauma
Saturday Feb 22, 2020
Saturday Feb 22, 2020
Hey you, in this episode, we are talking about generational curses or patterns that get passed down, either through heritage, culture, trauma or belief. How they influence us and how each generation can work towards freeing themselves from limiting beliefs and destructive practices. This can be done through mindfulness, reflection and curiosity about our own lineage and family history and more..